NORDIC

Gentle fitness within the alpine mountain region

Nordic Walking is one of the most sociable and effective exercise techniques around. It works your upper and lower body at the same time, strengthening your back, legs and arms, and reducing neck and shoulder tension - all this while improving the health of your heart and lungs.

Our wellness trainer will be happy to show you the effective use of your sticks and to take you on panoramic routes within the surrounding of our sports hotel. 

Nordic Walking Urlaub in Südtirol - Spa & Wellnesshotel Völlanerhof in Völlan - Lana bei Meran